Irin-chan's Journal, 26 Jul 18

rekomendasi makanan tinggi serat dong

View Diet Calendar, 26 July 2018:
864 kcal Fat: 14.28g | Prot: 40.90g | Carbs: 153.60g.   Breakfast: Stroberi, Pepaya, Pepaya. Lunch: Royco Bumbu Nasi Goreng, Brokoli, Ikan Tongkol, Sun Harvest Quick Cook Oatmeal. Dinner: Mama Suka Sup Krim Jamur, Indofood Biskuit Sun Marie Kecil, Sun Harvest Quick Cook Oatmeal. Snacks/Other: Oatbits Oat 8 Rasa Almond. more...

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