icho06's Journal, 25 Jul 18

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Après avoir repris un peu de poids c’est reparti pour redescendre enfin 💪

85.1 kg Lost so far: 17.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

865 kcal

Fat: 36.80g | Prot: 57.40g | Carbs: 63.41g. Breakfast: Nestlé Céréales Lion. Lunch: Petit Navire Miettes de Thon à la Tomate, Président La Brique Fondante, Fleury Michon Des de Poulet, Lidl Croque Monsieur. more...

2527 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Vélo - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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icho06's Journal, 25 Jul 18

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icho06's Weight History