Weigh In record (no journal entry) for 25 July 2018
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 47.62g | Prot: 80.25g | Carbs: 94.40g.
Lunch: Alnatura Dinkel Crunchy, Migros Bio Nature Joghurt, Brombeeren. Dinner: Mozzarella, Migros Cherrytomaten, Hotos Feta, Ofengemüse, Coop Pouletbrust. Snacks/Other: Red Bull Red Bull. more...
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Losing 2.1 kg a Week
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