myllaxsantos's Journal, 30 Jun 17

myllaxsantos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2017

87 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:

530 kcal

Fat: 26.51g | Prot: 33.87g | Carbs: 37.77g. Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Ovo Cozido, Ovo Cozido, Salada Vinagrete, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). more...

1996 kcal

Exercise: Resting - 2 hours and 26 minutes, Sleeping - 21 hours and 34 minutes. more...

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

myllaxsantos's Weight History

View Complete History

myllaxsantos's Journal, 30 Jun 17

Submit a Comment

myllaxsantos's Weight History