hiromi.gotou0918's Journal, 25 Jul 18

何か体重減ったけど、だるい😣頭痛い😭💔
70.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
379 kcal Fat: 5.39g | Prot: 32.65g | Carbs: 49.91g.   Breakfast: サラダ. Lunch: みたらし団子. Snacks/Other: セブンイレブン サラダチキン チーズ, シャトレーゼ ラムネアイスバー. more...
2078 kcal Exercise: Bathing - 1 hour, Singing - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
Losing 2.8 kg a Week

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hiromi.gotou0918's Weight History


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