Weigh In record (no journal entry) for 24 July 2018
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 64.46g | Prot: 68.56g | Carbs: 153.66g.
Breakfast: Activia Iogurte Aveia. Lunch: Anéis de Cebola Empanados ou no Forno, Sadia Nuggets Frango com Queijo. Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Espetinho de Carne, Budweiser Cerveja, Casa de Bolos Bolo de Churros. more...
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Gaining 1.4 kg a Week
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ana cristina flumignan's Weight History
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