Mizu-chan's Journal, 24 Jul 18


View Diet Calendar, 24 July 2018:
404 kcal Fat: 11.34g | Prot: 18.86g | Carbs: 61.28g.   Breakfast: Apel Merah Lezat, Quaker Instant Oatmeal. Lunch: Telur Rebus, Jagung Rebus. Dinner: Udang Kukus atau Rebus, Jagung Rebus. Snacks/Other: Roma Malkist Crackers (2), Roma Biskuit Kelapa, Nabati Cheese Wafer, Milna Biskuit Bayi. more...
1808 kcal Exercise: Hanging Laundry - 1 hour, Bicycling (moderate) - 21/kph - 40 minutes, Cleaning - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

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Mizu-chan's Weight History


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