멋스런 식빵이's Journal, 24 Jul 18

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Weigh In record (no journal entry) for 24 July 2018

57.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

1120 kcal

Fat: 35.54g | Prot: 54.93g | Carbs: 146.58g. Breakfast: GS25 참치마요골드. Lunch: 김치, 오뎅볶음, 계란말이, 감자 샐러드 반찬, 밥, 제육볶음. Dinner: 서브웨이 햄. more...

1544 kcal

Exercise: Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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멋스런 식빵이's Weight History

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멋스런 식빵이's Journal, 24 Jul 18

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멋스런 식빵이's Weight History