Weigh In record (no journal entry) for 23 July 2018
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100.1 kg
Lost so far: 2.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 80.81g | Prot: 92.51g | Carbs: 223.86g.
Breakfast: Fuzzy's Potato, Egg, and, Cheese Taco, Fuzzy's Taco Shop Black Beans. Lunch: Pei Wei Chicken Fried Rice. Dinner: Olive Garden Spaghetti with Meat Sauce (Lunch). Snacks/Other: Chocolate Muffin, Hershey's Krackel Miniatures. more...
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Losing 0.0 kg a Week
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kepalaal's Weight History
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