jucileia gata's Journal, 23 Jul 18

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Weigh In record (no journal entry) for 23 July 2018

80.2 kg Lost so far: 1.9 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

346 kcal

Fat: 15.23g | Prot: 17.66g | Carbs: 38.56g. Lunch: Repolho-Roxo, Omelete ou Ovos Mexidos com Vegetais. Dinner: Omelete ou Ovos Mexidos com Vegetais, Repolho-Roxo. Snacks/Other: Maçã. more...

1958 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.5 kg a Week

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jucileia gata's Weight History

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jucileia gata's Journal, 23 Jul 18

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jucileia gata's Weight History