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ChubbyTess
Journal
23 Jul 18
ChubbyTess's Journal, 23 Jul 18
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Weigh In record (no journal entry) for 23 July 2018
58 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2018:
845 kcal
Fat: 19.61g | Prot: 139.07g | Carbs: 25.47g.
Breakfast:
Myprotein Impact Whey Protein Chocolate Brownie, Dovo Clara de Ovo.
Lunch:
Koala Óleo de Coco, Carne do Peito de Frango (Assado, Cozido), Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada).
Snacks/Other:
Nobre Fiambre de Peru Fumado.
more...
2192 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Cardio - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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ChubbyTess's Weight History
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