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저녁 : 바디나인 닭가슴살 백숙맛 100g, 고구마 70g, 찐 가지
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1571 kcal
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Fat: 58.09g | Prot: 81.67g | Carbs: 180.59g.
Breakfast: 양념치킨. Lunch: 면사랑 볶음짬뽕면. Dinner: 양념치킨, 익힌 가지, 바디나인 바디나인 백숙맛 닭가슴살, 군고구마. more...
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1648 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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