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Bom dia segundona !!!
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1616 kcal
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Fat: 83.18g | Prot: 90.55g | Carbs: 129.13g.
Breakfast: Siamar Granola Light, Mamão Papaia, Ovo Mexido. Lunch: Tomates, Beterraba Cozida, Feijão Carioca Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Ipanema Queijo Mussarela, Subway Tomate, Siamar Farelo de Aveia, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Nestlé Iogurte Natural Desnatado, Banana Nanica. more...
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2137 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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grasiellifagundes's Weight History
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