Weigh In record (no journal entry) for 22 July 2018
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61.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 16.56g | Prot: 25.53g | Carbs: 82.94g.
Breakfast: Зефир, Брынза, Огурец (с Кожурой), Жареное Яйцо без Жира. Lunch: Вареники с Творогом. more...
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Gaining 1.9 kg a Week
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