tharathala's Journal, 23 Jul 18

Mau nanya, sebenernya yg 1200 itu bmr atau tdee? Makasih bnyak yaa😊

View Diet Calendar, 23 July 2018:

346 kcal

Fat: 3.69g | Prot: 4.65g | Carbs: 79.78g. Breakfast: Quaker Cereal Drink Coklat. Lunch: Nanas, Pisang. more...


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