|
3041 kcal
|
Fat: 129.77g | Prot: 171.79g | Carbs: 299.39g.
Breakfast: Domatesler, Haşlanmış Yumurta, Torku Süzme Peynir, Eti Lifalif Yulaf Ezmesi, Yoğurt. Lunch: Sarıkız Maden Suyu, Pizza, Doğal Peynir. Dinner: Ayran, Etli Nohut, Bulgur Pilavı. Snacks/Other: Hurma, Çerezya Karışık Kuruyemiş (Premium), Hardline Whey 3 Matrix, Hardline L-Karnitin , Elma, Ceviz. more...
|
|
Comments
Mukemmel bi kahvaltı afıyet olsun 👏🏽
23 Jul 18 by member: Berat..
|
23 Jul 18 by member: atasoy46
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atasoy46's Weight History
|