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unicorn<3
Journal
23 Jul 18
unicorn<3's Journal, 23 Jul 18
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Weigh In record (no journal entry) for 23 July 2018
54 kg
Lost so far:
11.6 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2018:
297 kcal
Fat: 5.05g | Prot: 10.20g | Carbs: 51.39g.
Breakfast:
Honig, Milch 1,5%, Aldi Haferflocken.
more...
1378 kcal
Exercise:
Sitting - 2 hours, Resting - 17 hours, Sleeping - 5 hours.
more...
Gaining 0.1 kg a Week
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unicorn<3's Weight History
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