Weigh In record (no journal entry) for 23 July 2018
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57.1 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 107.54g | Prot: 58.26g | Carbs: 23.80g.
Breakfast: NOW MCT OIL, Organic Valley Ghee Butter, 카누 카누 마일드 로스트 미니. Lunch: 방울 토마토, 양파, 팽이버섯, 대파, 숙주나물, 삼겹살. more...
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Losing 7.7 kg a Week
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purewater131's Weight History
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