Weigh In record (no journal entry) for 23 July 2018
|
89 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
3367 kcal
|
Fat: 122.34g | Prot: 75.13g | Carbs: 462.94g.
Breakfast: Банан. Lunch: Гречка Отварная, Салат Овощной, Свинина Тушеная. Dinner: Lay's Чипсы, Самбери Салат с Кальмаром, Медовуха, Сало, Картофель Отварной. Snacks/Other: Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|