Weigh In record (no journal entry) for 22 July 2018
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63.8 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 47.24g | Prot: 74.90g | Carbs: 25.43g.
Breakfast: 곰국. Dinner: 엑스트라 버진 올리브 오일, 호박, 양상추, 불고기. Snacks/Other: 아메리카노. more...
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Losing 0.7 kg a Week
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nature7999's Weight History
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