bkorulu's Journal, 22 Jul 18

Züğürt tesellisi 🙈

View Diet Calendar, 22 July 2018:
1347 kcal Fat: 65.66g | Prot: 94.47g | Carbs: 105.95g.   Breakfast: Boiled Egg, Green Tea, Pineapple. Lunch: Mixed Salad Greens, Baked or Broiled Salmon, Kühne Balzamik Sirke. Dinner: Cinnamon, Walnuts, Unroasted Almonds, Hazelnuts Filberts, Pineapple, Pınar Light Yoğurt. Snacks/Other: Patlıcan Kızartması, Bahçıvan Light Beyaz Peynir, Sütaş Süzme Yoğurt, Granny Smith Apples, Peanuts in Shell (Shell Not Eaten), Herbal Tea, Green Tea, Water. more...
1987 kcal Exercise: Elliptical - 16 minutes, Fitness Training (Workout) - 1 hour and 1 minute, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

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Comments 
Sağlıklı kadın felsefesi.  
21 Jul 18 by member: kbr-nt
😋 
21 Jul 18 by member: Runnerist

     
 

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