Weigh In record (no journal entry) for 21 July 2018
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80 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 53.83g | Prot: 24.47g | Carbs: 33.81g.
Lunch: Tomates, Banana Prata, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Manteiga (com Sal), Alface Americana, Repolho, Brócolis, Queijo Parmesão (Ralado), Italac Creme de Leite, Alhos-Poró. more...
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2229 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Arianee04's Weight History
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