Weigh In record (no journal entry) for 21 July 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 29.22g | Prot: 58.75g | Carbs: 82.88g.
Breakfast: Финик, Кокосовое Масло, Слайсы, Баклажанная Икра, Кокосовое Молоко, Гречка. Lunch: Сывороточный Протеин. more...
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Gaining 2.8 kg a Week
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lina-fendel's Weight History
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