Weigh In record (no journal entry) for 21 July 2018
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51 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 43.44g | Prot: 36.68g | Carbs: 178.81g.
Breakfast: Indomilk Susu Kental Manis, Fanta Fanta, Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya. Lunch: Singkong Goreng, Bakwan, Tahu Isi, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pastel, Sari Roti Roti Isi Krim Coklat. Snacks/Other: Yakult Yakult, Kue Bolu. more...
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Gaining 0.4 kg a Week
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leolazuardi's Weight History
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