Weigh In record (no journal entry) for 21 July 2018
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 40.90g | Prot: 52.38g | Carbs: 86.27g.
Breakfast: Hacendado Leche Desnatada, Beiker Pan Tostado sin Gluten. Lunch: Schar Pan sin Gluten , Melocotones, Hacendado Queso Gouda Lonchas, Hacendado Jamón York. Dinner: Burger King Patatas Fritas (Pequeñas), Hamburguesa Casera. more...
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Losing 4.2 kg a Week
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