Weigh In record (no journal entry) for 21 July 2018
|
67.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 9.00g | Prot: 274.35g | Carbs: 42.00g.
Dinner: 킹크랩. Snacks/Other: 코카콜라 스프라이트 (355ml). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|