Weigh In record (no journal entry) for 21 July 2018
|
48.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 11.15g | Prot: 51.22g | Carbs: 132.37g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Susine, Fage Yogurt Greco Total 0%, BPR Nutrition Fiocco d’avena Baby Berry White. Lunch: Melone. Snacks/Other: Daily Life Protein Pancake, Fage Yogurt Greco Total 0%, Susine, Belbake Granella di Nocciole, Mg Food Rice Flour Cioccolato Bianco e Vaniglia, Coccodì Albume d'uovo Pastorizzato, Vipiteno Yogurt Magro 0,1%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|