Weigh In record (no journal entry) for 21 July 2018
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53.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 17.88g | Prot: 43.49g | Carbs: 132.25g.
Breakfast: 떡볶이. Lunch: 쇠고기 미역국, 김치, 잡채, 조기구이, 밥. more...
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Losing 0.7 kg a Week
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