98天(7:30) 昨晚還💩💩兩次,才降0.1😢😢😢 最近都跟著老公一起工作,中午都吃🍱, 下班回家又肚子餓,又吃比較多🍚。。。 啊~~~~~😣😣😣😣😣
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58.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 72.48g | Prot: 81.39g | Carbs: 194.81g.
Breakfast: 統一 統一綠茶(低糖茉莉花味), 統一 瑞穗全脂鮮乳, 起司蛋餅. Lunch: 便當. Dinner: 鴨脖子, 蔥蛋, 白飯, 白玉米(冷凍), 頂好 豬絞肉. Snacks/Other: 花生糖. more...
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Losing 0.7 kg a Week
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Yi Fan1027's Weight History
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