|
|
2803 kcal
|
Fat: 112.65g | Prot: 181.83g | Carbs: 278.90g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Kaşarlı Tost, Omlet Yumurta veya Sebzeli Karışık Yumurta, Limonlu Su. Lunch: Zeytinyağlı Barbunya. Dinner: Polonez Fit Yaşam Hindi Füme Eti, Maret Hindi Füme, Kepekli Ekmek, Bahçıvan Taze Kaşar Peyniri, Bulgur Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Karpuz, Hardline Whey 3 Matrix, Hardline L-Karnitin , Muz. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atasoy46's Weight History
|