Weigh In record (no journal entry) for 20 July 2018
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 11.96g | Prot: 13.84g | Carbs: 37.27g.
Breakfast: Yeşil Mercimek Çorbası. Lunch: Ayran, Acur. more...
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Losing 1.4 kg a Week
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sevdaosman's Weight History
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