Weigh In record (no journal entry) for 20 July 2018
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 12.54g | Prot: 28.07g | Carbs: 140.04g.
Breakfast: Националь Хлопья Овсяные Геркулес, Обычное Кофе. Snacks/Other: Овсяные Хлопья (Быстрого Приготовления, Сухие), Банан. more...
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Losing 0.9 kg a Week
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Rebecka1989's Weight History
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