berenge53's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
69.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1884 kcal Fat: 62.90g | Prot: 46.27g | Carbs: 196.47g.   Breakfast: Elle & Vire Beurre, Nesquik Chocolat en Poudre, Marque Repère Pain de Mie. Lunch: Macaroni, Marque Repère Emmental Râpé, Pause Forme Salade de Fruits, d'Aucy Haricots Verts au Beurre Persillé. Dinner: Vin Riesling, Magnum Mini White, Magnum Mini Almond, Pain, Vin de Table Rouge, Carrefour Tomates Cerises Italie, Maison Prunier Rillettes du Mans, Concombre (Pelé), Olives Noires, Grand Frais Melon. more...
Losing 0.7 kg a Week

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berenge53's Weight History


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