Weigh In record (no journal entry) for 20 July 2018
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49 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 24.79g | Prot: 25.40g | Carbs: 128.27g.
Breakfast: Danone Çilek Aromalı Yoğurt , Kuru Kayısı. Lunch: Tavuk Nuggets, Feast Elma Dilim Patates, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Kiraz Domates, Salatalık (Soyulmuş), Karpuz, Kömbe. Snacks/Other: Antep Fıstığı, Kırmızı Erik. more...
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Losing 2.1 kg a Week
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yağlaraelvedakaslaramerhaba's Weight History
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