Weigh In record (no journal entry) for 19 July 2018
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70.4 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 54.78g | Prot: 52.41g | Carbs: 111.78g.
Breakfast: Starbucks Soy Caffè Latte (Grande). Lunch: Starbucks Soy Latte (Tall). Dinner: President's Choice Halloumi Cheese, Tomato and Cucumber Salad with Oil and Vinegar, Stuffed Cabbage Rolls with Beef and Rice, Sweet Cherries . Snacks/Other: Dried Prunes (Sulfured, Uncooked) , Fig in Heavy Syrup (Cooked or Canned), Gluten Free Bread. more...
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Gaining 0.6 kg a Week
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galinam25's Weight History
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