Weigh In record (no journal entry) for 20 July 2018
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79.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 61.24g | Prot: 27.18g | Carbs: 42.58g.
Breakfast: Колбаса Варено-Копченая, Помидоры, Lindt Горький Шоколад 85%. Lunch: Кедровые Орехи, Шоколадные Печенья (Мягкий Тип), Лента Яблоко. more...
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Gaining 4.2 kg a Week
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Алочка86's Weight History
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