Weigh In record (no journal entry) for 19 July 2018
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 18.92g | Prot: 31.64g | Carbs: 47.95g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Café. Lunch: Feijão Preto Cozido, Cenouras Cozidas, Alface, Ovo Frito, Brócolis Cozidos (de Brócolis Congelados, Cozinhado sem Gordura Adicionada). more...
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Losing 1.4 kg a Week
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EvelynRMN's Weight History
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