|
1677 kcal
|
Fat: 62.13g | Prot: 90.04g | Carbs: 161.52g.
Breakfast: Nestle Coffee Mate, Sugar, Coffee, Natural Selection Whole Chia Seeds, Alpro Soya Original Soya Milk, Plums, Bananas, Rowse Pure & Natural Honey, Quaker 100% Wholegrain Rolled Oats. Lunch: Green Peppers, Red Onions, Mushrooms, Baby Spinach, Ashfield Farm Mediterranean Lord Loin Steaks. Dinner: Heinz Tomato Ketchup, Birds Eye Frozen Peas, Egg, The Deli Chilli Infused Oil, Tesco Baby New Potatoes, Freshcure Unsmoked Gammon Joint. Snacks/Other: John Smith's Extra Smooth Bitter, Border Butterscotch Crunch, Semi-Skimmed Milk, Fibre One Salted Caramel Square, Tea (Brewed), Sugar. more...
|
|
Comments
What’s going on in there?
19 Jul 18 by member: tomqsadler
|
Banana, watermelon, strawberries, a little alomond milk and a sprinkle a chia seeds ☺
19 Jul 18 by member: Danni H
|
Superb. You ever tried the same but with honeydew melon?
19 Jul 18 by member: tomqsadler
|
19 Jul 18 by member: meganmono92
|
I haven't...
Worth a go ?
Thanks Megan, one way of making sure you get you 5 a day huh xx
19 Jul 18 by member: Danni H
|
Hell yeah it is, a frozen banana is best
19 Jul 18 by member: tomqsadler
|
I'll deffo remember that and give it a go! That's what I like about this site all the ideas shared really do help to make healthy eating way tastier and more enjoyable 😃
19 Jul 18 by member: Danni H
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|