Weigh In record (no journal entry) for 19 July 2018
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105.3 kg
Lost so far: 22.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 78.89g | Prot: 64.52g | Carbs: 158.24g.
Lunch: Repolho, Vagem Cozida, Tomates, Berinjela Cozida, Chuchu, Bife a Milanesa. Dinner: Ovo Poché, Abobrinha, Couve Refogada, Couve Chinesa, Vagem Cozida. Snacks/Other: Nestlé Prestígio, Bergamota. more...
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Losing 1.5 kg a Week
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liajaroceski's Weight History
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