Weigh In record (no journal entry) for 19 July 2018
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 47.96g | Prot: 131.33g | Carbs: 193.66g.
Breakfast: Milbona Skyr Fragola, Granarolo Latte Parzialmente Scremato, BPR Fiocco Avena Baby Crema al Limone. Lunch: Interpan Freselle Integrali, Tonno in Olio (in Scatola), Pomodori Ciliegini. Dinner: Insalata di Riso, Coppiette, Le Freschette Porchetta, Barilla Pasta. Snacks/Other: OK Bio Gallette di Farro, Net Integratori VB Bar 25, Bresaola. more...
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Losing 1.4 kg a Week
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ma_ri_lu's Weight History
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