Weigh In record (no journal entry) for 19 July 2018
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56.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 17.51g | Prot: 22.64g | Carbs: 72.17g.
Breakfast: Fine Food Батончики Мюсли с Яблоком, Овсяная Каша на Молоке. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Гречка Отварная. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.2 kg a Week
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