Weigh In record (no journal entry) for 18 July 2018
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 28.01g | Prot: 19.09g | Carbs: 83.12g.
Breakfast: Nescafe Кофе 3 в 1, Капустный Салат, Куриные Наггетсы. Lunch: Банановые Оладьи. Dinner: Жареный Картофель. more...
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Losing 0.0 kg a Week
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