Weigh In record (no journal entry) for 18 July 2018
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 9.97g | Prot: 18.63g | Carbs: 76.16g.
Breakfast: Anna La Bella Kikkererwten. Snacks/Other: Jumbo Japanse Mix, Lay's Oven Chips Naturel. more...
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Losing 3.5 kg a Week
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GiveMeMyWatermelon's Weight History
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