Weigh In record (no journal entry) for 18 July 2018
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74.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 74.30g | Prot: 32.97g | Carbs: 14.33g.
Breakfast: AH Verse Slagroom, AH Likkepot, Hennepzaad, Kokosmeel, Botergoud Ongezouten Roomboter, Italiaanse Kruiden, Gebroken Lijnzaad, Slagroom, Rode Peper of Cayennepeper, Ei. Lunch: Atkins Fudge Caramel (Net Carbs), Ekoplaza Zonnebloempitten, Holland & Barrett Pompoenpitten, AH Bosui, Cherrytomaten, AH Avocado Eetrijp, Jumbo Rucola. more...
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Losing 1.1 kg a Week
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natasssja's Weight History
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