95天(08:10) 體重58.3 體脂27.5 M 4 我昨天又沒亂吃,0.1是???😕😕😕
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 63.19g | Prot: 93.43g | Carbs: 181.92g.
Breakfast: 統一 統一綠茶(低糖茉莉花味), 統一 瑞穗全脂鮮乳, 起司蛋餅. Lunch: 便當. Snacks/Other: 奶茶, 芭蕉, 雞肉蔬菜湯(罐頭,加同样體積的水翻熱), 蒜香地瓜葉, 煮熟的茄子, 豬腳, 燒雞肉(不吃皮). more...
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Gaining 0.7 kg a Week
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Yi Fan1027's Weight History
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