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嬉しい〜！
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62 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 8.29g | Prot: 34.85g | Carbs: 112.43g.
Breakfast: Miel, Banano, Papaya. Lunch: Tilapia (Pez), Espaguetis, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Salsa de Soya (Soja), Huevo Cocido, Espinacas, Germen de Soya. more...
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Losing 3.5 kg a Week
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