Weigh In record (no journal entry) for 17 July 2018
|
73.3 kg
Lost so far: 3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Fat: 10.07g | Prot: 11.57g | Carbs: 29.84g.
Breakfast: Кофе с Молоком и Сахаром, Беляш. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|