Weigh In record (no journal entry) for 17 July 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 101.48g | Prot: 47.90g | Carbs: 42.68g.
Breakfast: 방탄커피. Lunch: 차돌된장찌개, 깻잎, 상추, 밥, 삼겹살. more...
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Losing 3.5 kg a Week
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