Weigh In record (no journal entry) for 16 July 2018
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84.1 kg
Lost so far: 12.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 89.44g | Prot: 58.58g | Carbs: 28.46g.
Breakfast: Spaghetti sauce, Kerrygold Pure Irish Butter, Egg. Lunch: Smithfield Naturally Hickory Smoked Thick Sliced Bacon, Great Value Sharp Cheddar Cheese, Celery, Daisy Sour Cream, Mozzarella Cheese (Part Skim Milk), Sorrento Whole Milk Ricotta Cheese, Spaghetti sauce, Winn-Dixie Zucchini. Snacks/Other: Smithfield Naturally Hickory Smoked Thick Sliced Bacon. more...
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Gaining 2.5 kg a Week
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Agatha326's Weight History
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