Weigh In record (no journal entry) for 16 July 2018
|
95.6 kg
Lost so far: 1.6 kg.
Still to go: 95.6 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 35.89g | Prot: 41.66g | Carbs: 144.49g.
Breakfast: Marmellata di Ciliegie, Gallette di Mais. Lunch: Rana Sugo ai Funghi, Tre Mulini Tonnarelli. Dinner: Cocomero, Fagioli (in Scatola), Scaloppina. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|